Personal Training
Power Lifting
Powerlifting is a strength event, consisting of three events: the squat, the bench press, and the deadlift. ...
If you want to know how to improve your bench press,Squats and Deadlifts you are in the right place.
YOU'll LEARN
* Information concerning YOUR individual Leverage & Balance!* Pointers on how YOU can actually get physically stronger!
* Preventative measures on how to avoid serious injury when lifting!
* How to determine if your form is correct and your leverage is maximized!
* Points out in detail how YOU can improve your form, technique, balance and leverage!
Sports Specific
Whether you are a professional athlete seeking to perfect your game, a determined competitor looking for that extra edge, or an active student intent on achieving peak performance in any competitive or recreational sport, I can help
Weight loss
Personal Training, focuses on your body as a holistic discipline. My philosophy is to get your total body functioning better. Concentrating in these areas strength training, cardiovascular, and flexibility.
